ABOUT ME

Hi I am Williams Jhones

LOOKING TO EXERCISE

I have fought weight issues since my early childhood years.  When I graduated from high school I was 50-60 pounds overweight.  I lost most of this weight while in college through healthier food choices but knew I needed to add exercise to my life if I was to maintain my weight loss long-term.  I had never been an exerciser nor very active.

That made all the difference for me – and it can make all the difference for you, too. I’d like to share just a few of the many things that set Milestone apart and make it an excellent choice for your fitness blog.

MORE THAN 25 YEARS OF EXCELLENCE

WITH LOVE WILLIAMS JHONES

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